Meditation with a Mandala :
The secret of a mandala lies in its circular structure organized around a central point. It gives an image of order and a sense of wonder that can guide you to contemplation.
Meditation is the new big thing in mainstream wellness. But it is not just a new lifestyle or a buzz word.
When we look at a Mandala and meditate on it, we automatically concentrate and are led to our inner being by creating our own sacred space, a place of protection. We concentrate our energies here. The Mandala support us in finding silence, tranquility, harmony and peace.
The Mandala through its center and concentric movement can unite us in ourselves.
It harmonizes us and creates balance with its beautiful geometric and figurative forms, which often repeat themselves
like a mantra.
